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Stress Support Program: Workshop 1 – Understanding Stress September 29 @ 12:00 pm - 1:00 pm Explore how stress affects your mind, body, mood, and eating habits, and learn simple […]
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Learn practical strategies to manage stress, emotions, and everyday challenges through coping skills, mindful eating, and relaxation techniqPractical Stress ManagementIn this interactive online workshop, we’ll build on what we learned […] |
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Hypertension and Heart Health Workshop October 27 @ 5:30 pm - 7:00 pm RSVP Now Get Well Family Health Team View Organizer Website 651 Sheppard Ave W 651 Sheppard Avenue […] |
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